Breakfast: two slices gluten-free toast w/PB and jelly, two cups of coffee
Lunch: two slices of havarti cheese, roasted turkey, two pickles, and a bowl of canteloupe
Dinner: steak salad from Chipotle (lettuce, rice, black beans, steak, pico de gallo, corn), tortilla chips and guacamole
Snack: gummi bears
Workout: none
Two notes:
1. I try not to drink my calories, with the exception of wine. I drink my coffee black (I actually prefer it this way) and don't sweeten my tea (hot or iced), so when I note what I drank during the day, I don't factor in calories (except wine) because black coffee and tea have very small amounts.
2. While I am lactose intolerant, lately I have been experimenting with hard cheese (in small amounts) and have been okay. It's not something that I consume on a regular basis, but today I wasn't very hungry around lunch time and was just craving some cold cuts.
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